Recently Diagnosed or Relapsed? Stop Looking For a Miracle Cure, and Use Evidence-Based Therapies To Enhance Your Treatment and Prolong Your Remission
Multiple Myeloma an incurable disease, but I have spent the last 25 years in remission using a blend of conventional oncology and evidence-based nutrition, supplementation, and lifestyle therapies from peer-reviewed studies that your oncologist probably hasn't told you about.
Click the orange button to the right to learn more about what you can start doing today.
Is acupuncture evidence-based? Both the meta-analysis as well as the video point to a solid base of studies.
Is acupuncture legitimate?
What are the health benefits of acupuncture?
1. Pain Relief
Chronic Pain: Acupuncture is widely used for managing chronic pain conditions such as back pain, neck pain, osteoarthritis, and migraines.
Postoperative Pain: It can reduce pain after surgery or dental procedures.
Fibromyalgia: May help alleviate widespread pain and discomfort.
2. Stress Reduction
Acupuncture is known to lower stress hormones like cortisol and promote relaxation by stimulating the parasympathetic nervous system.
3. Improved Sleep
By addressing underlying conditions and promoting relaxation, acupuncture can enhance sleep quality and help with insomnia.
4. Digestive Health
Effective in alleviating symptoms of gastrointestinal disorders like irritable bowel syndrome (IBS), acid reflux, and nausea (e.g., chemotherapy-induced nausea or morning sickness).
5. Mental Health Support
Acupuncture can complement treatments for anxiety, depression, and PTSD by promoting a sense of calm and improving mood.
6. Headache and Migraine Management
Regular sessions can reduce the frequency and severity of tension headaches and migraines.
7. Improved Immune Function
Some studies suggest acupuncture can boost immune response and reduce the frequency of colds and infections.
8. Women’s Health
Acupuncture is used for menstrual pain, regulating menstrual cycles, managing menopause symptoms, and as a complementary therapy for fertility treatments.
9. Enhanced Recovery
Helps improve recovery after stroke, injuries, or surgery by enhancing circulation and reducing inflammation.
10. Allergy Relief
It can help reduce symptoms of seasonal allergies and strengthen the immune system against allergens.
11. Neurological Benefits
Acupuncture may assist in managing conditions like Parkinson’s disease, neuropathy, and certain types of neuralgia.
Mechanisms of Action (Modern Perspective)
While traditional explanations focus on energy flow (Qi), modern science attributes its effects to:
Endorphin Release: Stimulates the release of natural painkillers.
Blood Flow: Enhances circulation and reduces inflammation.
Nervous System Modulation: Regulates nerve signals, reducing pain and stress.
Acupuncture is not a cure-all. But when combined with diet, exercise, nutritional supplementation, and other non-conventional therapies, it is a therapy that all cancer survivors should understand.
“Introduction: Inflammation is associated with tumor initiation, and existing tumors are associated with immune suppression locally and systemically. Cancer treatment is also associated with immune suppression. This review evaluates evidence related to the use of acupuncture for modulation of inflammation and the immune system in cancer patients.
Methods: Nine databases were searched for prospective, randomized, controlled trials evaluating the use of acupuncture for modulation of the immune system in cancer patients through March 2024. Only studies involving needle insertion into acupuncture points were included. No language limitations were applied. Studies were assessed for risk of bias (ROB) according to Cochrane criteria. The primary outcomes were levels of immune and inflammatory markers.
Results: Of 3607 articles identified, 1526 duplicates were omitted, and 2261 articles were screened. Sixty-four (58 Chinese, 6 English) publications met all inclusion criteria and were evaluated for ROB. Forty-seven studies were rated as unclear ROB, and nine studies were rated as high ROB.
However, when the blinding and allocation concealment criteria were removed, 12 studies had low ROB. Fifty-six studies were included in the meta-analysis, which found that acupuncture significantly increased
Yet except for IFN-γ, there was high heterogeneity of results between studies. No significant differences were found in white blood cells, CD-8, neutrophil levels, IL-2, IL-10, or tumor necrosis factor alpha (TNF-α).
Conclusion: The current evidence is insufficient to either support or refute the immunomodulatory effects of acupuncture in cancer patients due to no studies fully meeting the low ROB criterion. The preliminary data, however, are promising. Future studies that are higher powered, with low ROB designs, are warranted…
Meta-analysis
Fifty-six (83%) of the studies were included in the meta-analysis. The study outcome variables explored were as follows:
Details of the meta-analysis, sample size, and heterogeneity can be found in Table 4 (see Supplemental Tables S1–17 for the meta-analysis forest plots of individual studies and outcomes).”