Diagnosed with Cancer? Your two greatest challenges are understanding cancer and understanding possible side effects from chemo and radiation.  Knowledge is Power!

Learn about conventional, complementary, and integrative therapies.

Dealing with treatment side effects? Learn about evidence-based therapies to alleviate your symptoms.

Click the orange button to the right to learn more.

Category Archives for cancer

Empower Your Return: Steps to Reclaim Your Career After Illness

Embarking on a journey back into the workforce to reclaim your career after battling a long-term illness may seem formidable yet it is entirely within reach with a structured approach. This guide offers

Continue reading

How Long is Active Surveillance for Prostate Cancer?

How long should you undergo active surveillance if you have low-risk Prostate Cancer (PCa)? According to my experience compared to the study linked below, active surveillance among low-risk PCa patients

Continue reading

Pancreatic Cancer and Diabetes

Pancreatic cancer and diabetes (PC, D) are two health conditions that may seem unrelated at first glance. However, there is a deeper connection between the two that needs to be acknowledged. In this article,

Continue reading

Managing Heart Health in the Elderly: Tips and Strategies

Introduction As we age, one of the biggest factors that determine our heart health status is to what extent we look after it and keep it in excellent condition if possible. Old age is closely connected

Continue reading

Shining a Light on Skin Cancer: Latest Tools for Early Detection

Introduction As the sun’s rays get stronger and summer approaches, it’s important to shed light on the topic of skin cancer. Early detection is key in successfully treating this potentially

Continue reading

Why Are Regular Full Health Checks Important?

Routine health checks, sometimes called executive physicals, often involve a full-body physical examination, blood work, and additional testing. The aim of these health checks is to act as a form of preventative

Continue reading

How Home Care Services Can Benefit Cancer Patients

A cancer diagnosis can be a lot to handle, and the idea of treatment can be scary. Although hospitals are important for treating cancer, sometimes patients feel better being at home with extra help. Home

Continue reading

How To Share A Cancer Diagnosis

You’ve been diagnosed with cancer. Should you tell someone? How to share a cancer diagnosis is an important question that you should think through- carefully. As a long-term cancer survivor myself,

Continue reading

Upfront Low-dose Radiation SCLC

According to the study linked below, upfront low-dose radiation for small cell lung cancer extends both progression-free survival (your first remission) and overall survival (length of life). That’s

Continue reading

Reversing Osteoporosis

Yes, reversing osteoporosis is possible. I say this as a long-term survivor of a blood cancer that can cause osteoporosis or osteopenia. Virtually all survivors of my cancer, multiple myeloma, risk bone

Continue reading

Navigating Breast Cancer: A Guide for Patients and Caregivers

Breast cancer is a daunting journey, both for patients and their caregivers. But amidst the challenges, there is hope and empowerment. In this article, we will explore how to navigate breast cancer, offering

Continue reading

Breast Cancer Risk Scores

Determining breast cancer risk is important information for women. However, breast cancer risk scores have pros and cons that should be understood by women. Olivia Munn gives the perfect direction in the

Continue reading