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“Like medicines, exercise comes with indications and contraindications. And overdosing and under-dosing are both possible.” Frequent, moderate exercise is at the heart of both my cancer prevention
Continue reading“…sauna may be one of the most important health habits to have to prevent and reverse the #1 killer in the Western world (heart disease)… I have written about the anti-cancer benefits
Continue readingTherefore, curcumin is considered to be a new therapeutic candidate for cardiovascular disease, including idiopathic pulmonary arterial hypertension… The article linked and excerpted below is talking
Continue readingIn the subgroup analyses, an inverse association between green tea consumption and risk of stroke was identified among younger, non-hypertensive, and non-diabetic men. Higher consumption of green tea was
Continue reading“Accumulating evidence indicates that polyphenols have potential protective roles for various CVDs. Hypertension (HTN) is among the hazardous CVDs accounting for nearly 8.5 million deaths worldwide.” I
Continue reading“The general consensus is that…a decrease in LVEF by more than 10 percentage points to a value <50%, or clinical manifestations with signs and symptoms of Congestive Heart Failure (CHF)
Continue readingResearch and Personal Experience Confirm the Benefit of Omega 3 Fatty Acids combined with Olive oil for Brain, Heart, Blood Heath- And they fight Cancer Too- I am a long-term survivor of an “incurable”
Continue reading…trials provide scientific evidence of the vascular effects of cocoa flavanols and suggest that the regular consumption of cocoa products containing flavanols may reduce risk of CVD Its not enough
Continue readingThe researchers found that people with A-fib showed a faster rate of decline in thinking and memory skills than those without the condition, and were 40% more likely to develop dementia… The study
Continue readingLasix reduces fluid yet also causes a host of side effects. The study linked below questions the need for Lasix (furosemide) in patients with stable heart failure. Lasix (furosemide) main use is to cause
Continue readingSauna bathing may be an effective adjunctive therapy for chronic systolic CHF…. Repeated sauna bathing was safely completed without any adverse effects in all patients…” I was diagnosed
Continue readingA new study demonstrates that Herceptin (trastuzumab) increases the risk of heart problems in breast cancer patients aged 70 to 92. It is a significant increase of 33% for those who with a history
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