Recently Diagnosed or Relapsed? Stop Looking For a Miracle Cure, and Use Evidence-Based Therapies To Enhance Your Treatment and Prolong Your Remission
Multiple Myeloma an incurable disease, but I have spent the last 25 years in remission using a blend of conventional oncology and evidence-based nutrition, supplementation, and lifestyle therapies from peer-reviewed studies that your oncologist probably hasn't told you about.
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Category Archives for nutrition
Coffee- A Health-Promoting Wonder Drug?!
The studies below document coffee’s heart and brain health promoting, anti-stroke, anti-diabetic, and all around ability to reduce risk of death- In a word, yes, coffee (COF) is a wonder drug.
Continue readingMyeloma Survivor Diet in Three Easy Steps
“The average multiple myeloma survivor has received little nutrition counseling as part of their MM care, highlighting the importance of holistic, household-oriented nutrition education…” Conventional
Continue readingMultiple Myeloma Therapy, Magnesium, Bone Mineral Density
Greater magnesium intake was significantly related to higher Bone Mineral Density (BMD) in white women and men… Because about 90% of multiple myeloma patients and survivors will experience lytic
Continue readingMyeloma Diet- Vegan, Vegetarian, Red Meat?
I think there is a big difference in myeloma management between eating as little animal fat as possible and not eating animal protein. Dear David- I was diagnosed with multiple myeloma (MM), stage 3 several
Continue readingMultiple Myeloma Patients’ Nutrition- Smoothies beat Juicing-
You’ve been diagnosed with multiple myeloma (MM). You’re wondering how to maximize your nutrition. How do you stay hydrated while you get antioxidants, vitamins, minerals, protein, and more
Continue readingMultiple Myeloma Therapy- Nuts, Peanuts for Heart, Nerve, MM
The reduction in mortality was strongest for respiratory disease, neurodegenerative disease, and diabetes, followed by cancer (multiple myeloma!) and cardiovascular diseases. Mixed Nuts and Peanuts as multiple
Continue readingMultiple Myeloma Diet- Organic vs. Conventional
“In a study, those who ate more organic produce, dairy, meat and other products had 25 percent fewer cancer diagnoses over all, especially lymphoma and breast cancer.” I am a long-term multiple
Continue readingMultiple Myeloma Diet- Smoothies for Mom on Chemotherapy?
Nutritional smoothies are a fast, easy prehabilitation therapy that can enhance the efficacy of induction therapy aka help the newly diagnosed MM patient respond better- Hi David- My mother was diagnosed
Continue readingMultiple Myeloma Diet- Before, During, After Therapy
“The point of all this is that done right, nutrition should be one of the easiest and most enjoyable therapies for multiple myeloma patients and survivors to include in their regimen, before, during
Continue readingA Long-Term Myeloma Survivor’s Diet-
Myeloma survivors’ goals are-“Weight loss and optimal health…marry two concepts-flexible and vegetarian…heart healthy, reduce blood glucose to increase insulin sentivity…” I
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