Category Archives for nutrition

I like Fasting and Fasting likes me…

“The findings have been replicated with fasting diets as well. Ever since researchers in the 1990s found that mice fed every other day outlived mice that fed every day, evidence has poured in that

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Caffeinated Coffee As Evidence-based Non-toxic Cancer Therapy

Coffee (COF) reduces the risk of an diagnosis of cancer as well as a relapse of cancer. Also, coffee helps me with my chemobrain…” When I was first diagnosed with cancer in 1994 I gave up

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Coffee- A Health-Promoting Wonder Drug?!

 The studies below document coffee’s heart and brain health promoting, anti-stroke, anti-diabetic, and all around ability to reduce risk of death-  In a word, yes, coffee (COF) is a wonder drug.

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Chemo Brain Therapies in Breast Cancer

“Cognitive function affects a variety of adults with certain diseases or neurological problems. In particular, women who previously underwent chemotherapy for their breast cancer diagnosis have an

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Reducing Inflammation is the Key to Cognitive Function and Long Life

Chronic systemic inflammation becomes increasingly associated with risk of death, loss of cognitive function and increasing dependency Could five nutritional supplements be the proverbial “fountain

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Smoothies are Fast, Easy, Nutrition for Myeloma

Smoothies are Fast, Easy, Nutritious Therapy for Multiple Myeloma Patients and Survivors Smoothies…who knew? Eating nutritiously is paramount for cancer patients, survivors and caregivers. Before,

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Non-toxic, Inexpensive Arthritis Therapy with Curcumin/Resveratrol

“the treatment with co-encapsulated polyphenols showed the most pronounced effects, where an inhibition of 37–55% was observed between day 16 and 22 after arthritis therapy.” Management of

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Curcumin, Resveratrol as Effective Treatment for Alzheimer’s Disease

In addition to mounting research on herbal compounds for the treatment of AD, curcuminoids and resveratrol appear to be beneficial as anti-Alzheimer’s Disease agents. What does it mean when two

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Rheumatism and Non Toxic Therapies

“Rheumatism or rheumatic disorder is an umbrella term for conditions causing chronic, often intermittent pain affecting the jointsand/or connective tissue. I am a long-term cancer survivor and cancer

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Diet to Reduce Risk of Breast Cancer, Reduce Risk of Relapse

Our results suggest a beneficial effect of a Mediterranean diet supplemented with extra-virgin olive oil in the primary prevention of breast cancer (BC) You may fear a breast cancer diagnosis, you may

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