PeopleBeatingCancer supports an evidence-based integrative approach to cancer care. For most newly diagnosed patients, FDA-approved therapies form the foundation of treatment, while evidence-based complementary therapies may help reduce side effects and improve survivorship.
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Your Stage of Melanoma at Diagnosis May Guide Your Treatment Decisions. A diagnosis of skin cancer is difficult. A diagnosis of melanoma, just plain melanoma, is more difficult. And a diagnosis of malignant melanoma may be the worst of all cancer diagnoses. I said “may be” as in this diagnosis could be the worst, depending on your stage at diagnosis.
Learn how melanoma stage, Breslow thickness, ulceration, and lymph-node involvement affect prognosis and survival for Stage 0–IV melanoma.
Melanoma prognosis depends primarily on how deeply the melanoma has invaded the skin, whether it has spread to nearby lymph nodes, and whether it has metastasized to distant organs. Breslow thickness, ulceration, lymph-node involvement and distant metastasis are important prognostic factors. The AJCC 8th edition staging system combines these findings to classify melanoma from Stage 0 through Stage IV.
Yes—but stage isn’t the only prognostic factor. Additional factors include:
Malignant melanoma prognosis is heavily dictated by the stage at diagnosis, ranging from near 100% survival for stage 0 to 15%–35% for stage IV. Key prognostic factors include tumor thickness, ulceration, and the spread to lymph nodes or distant organs.
The survival statistics cited on this page come from clinical and population-based studies of melanoma patients. They should not be interpreted as evidence that complementary or integrative therapies improve melanoma survival. Evidence for most integrative approaches remains limited or preliminary.
Survival statistics are population estimates—not a prediction of how long a person will live.
Use AJCC 8th edition terminology and clearly identify the staging system.
The NCI confirms that melanoma staging depends primarily on tumor thickness, lymph-node involvement, and distant spread.
The American Cancer Society’s current melanoma survival page, for example, uses SEER categories rather than AJCC stage I–IV:
Stage 4 melanoma is the most advanced form of skin cancer, meaning the cancer has spread from its original site to distant parts of the body such as the lungs, liver, brain, bones, or distant lymph nodes. [1, 2]
Your melanoma stage is one of the most important predictors of prognosis, but it is not the only factor. Breslow thickness, ulceration and other tumor characteristics can influence risk. After treatment, a stage-specific melanoma survivorship and follow-up plan can help monitor for recurrence and additional skin cancers.
Not everything associated with better melanoma outcomes has been proven to cause better outcomes. Some factors—such as melanoma stage and Breslow thickness—are well-established predictors of prognosis. Others, including vitamin D status and lifestyle factors, are promising but have much less clinical evidence showing that changing them will reduce recurrence or improve survival.
| Factor or Strategy | Evidence Level | What the Evidence Shows | What This Means for Patients |
|---|---|---|---|
| Melanoma stage | 🟢 Established | Stage—based on tumor characteristics, lymph-node involvement and distant spread—is one of the strongest predictors of recurrence and survival. | Knowing your exact stage is essential for understanding prognosis and treatment options. |
| Breslow thickness, ulceration and lymph-node involvement | 🟢 Established | These tumor characteristics are established prognostic factors and are incorporated into melanoma staging and treatment decisions. | Ask your oncologist or dermatologist to explain these findings from your pathology report. |
| Stage-appropriate melanoma surveillance | 🟢 Established | Follow-up commonly includes regular skin and lymph-node examinations, with imaging or other testing used according to melanoma stage and individual recurrence risk. | Continued surveillance is important for detecting recurrence and additional melanomas as early as possible. |
| Skin self-examination and sun/UV protection | 🟢 Established | Melanoma guidelines recommend lifelong skin self-examination and avoiding excessive or unprotected UV exposure. | These measures are important parts of melanoma survivorship and prevention of additional skin cancers. |
| Adequate vitamin D status | 🟡 Promising observational evidence | Studies and meta-analyses have associated lower vitamin D levels with thicker melanomas and, in some studies, poorer melanoma outcomes. However, this does not prove that vitamin D supplementation improves melanoma survival. | Discuss testing for vitamin D deficiency with your doctor. Correcting deficiency may be reasonable, but vitamin D should not be considered a melanoma treatment. |
| Exercise, healthy diet and weight management | 🟠 Preliminary / indirect evidence | These behaviors support cardiovascular health, metabolic health, physical function and overall cancer survivorship, but evidence that they specifically prevent melanoma recurrence or improve melanoma-specific survival remains limited. | They are reasonable components of a healthy survivorship plan, but should complement—not replace—melanoma treatment and surveillance. |
| Supplements and other integrative therapies | 🟠 Preliminary integrative evidence | Laboratory, mechanistic and observational studies suggest potential benefits for some nutrients and compounds, but clinical evidence demonstrating improved melanoma survival is generally limited. Some supplements may also interact with cancer treatments. | Evaluate supplements individually with your oncology team rather than assuming that “natural” means effective or risk-free. |
🟢 Established evidence — Supported by clinical guidelines and substantial clinical evidence.
🟡 Promising observational evidence — Human studies show an association, but they cannot establish that changing the factor will improve melanoma outcomes.
🟠 Preliminary evidence — Biologically plausible or supported by early, indirect, laboratory or limited clinical research, but not established as a melanoma treatment.
Melanoma stage remains the foundation of prognosis. Breslow thickness, ulceration, lymph-node involvement and metastatic spread have far stronger evidence as prognostic factors than any diet, supplement or integrative therapy.
At the same time, melanoma survivors can focus on the factors they can influence: keeping follow-up appointments, performing regular skin self-examinations, protecting their skin from excessive UV exposure, correcting nutritional deficiencies when appropriate, exercising, eating a healthy diet and discussing supplements with their oncology team.
The important distinction is between a factor that is associated with better outcomes and an intervention that has actually been proven to improve outcomes.
I am a long-term cancer survivor and cancer coach. I field questions from cancer patients, survivors and caregivers daily. Many of the questions I’m asked are from cancer patients who don’t know their stage at diagnosis.
The combination of therapies for malignant skin cancer- both conventional (FDA-approved) and evidence-based but not FDA-approved- is extensive. The five-year survival averages listed below take into account only conventional therapies. Not evidence-based Integrative, Complementary and Botanical therapies.
Have you been diagnosed with either melanoma or non-melanoma skin cancer? Scroll down the page, post a question or a comment and I will reply ASAP.
To learn more about melanoma aka skin cancer, go to Skin Cancer: Need-to-Know
Thank you
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Stage IB:
Stage IIA:
Stage IIB:
Stage IIC:
Stage IIIA:
Stage IIIB:
Stage IIIC:
Stage IV:
Mitotic rate assessment
For mitotic rate assessment, the pathologist counts the number of cells in a certain amount of melanoma tissue that are in the process of dividing. A higher mitotic rate means that the cancer is more likely to grow and spread. The mitotic rate is used to stage thin melanoma.