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David , I was diagnosed with Mm in 2021.i had broken a disc in my back and had it fused .I would love to gind out more about the diet. I want to survive as long as possible. Marianne
ReplyHi Marianne-
I sent the nutrition guide to you via email.
Hang in there,
David Emerson
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ReplyI am 60 years old and mgus from 2014…now at 3467… what can I do to stay as healthy as possible without any pain…lots of pains and infections lately …very difficult indeed…
ReplyHi Gysemberg,
I am sorry to learn of your pains and infections. Several things. When you say “now at 3467” I take you to mean that this number is one of your Free Light Chain numbers? Kappa or Lambda? Do you know your monoclonal protein or m-spike? When you refer to pains are you experiencing bone pain? When was the last time you had some sort of imaging test? X-ray, PET, MRI, etc?
I don’t mean to sound nosey. I’m just trying to understand your current status.
To answer your question, there are several evidence-based, non-toxic therapies cited to kill MM. Curcumin, resveritrol, others. The pre-MM cancer coaching program include 7 guides that outline evidence-based, non-toxic therapies for the MGUS, SMM patient.
The Basic Pre-MM CC package will contain the 7 guides that I am refering to.
If your MGUS has progressed to full-blown MM we can discuss how you would like to proceed (chemo or no, etc.)
Let me know if you have any questions.
David Emerson
ReplyI was diagnosed last year with MGUS. I have 1 % increase each year. I have stopped eating meat, dairy,sugar as much as possible, I try to stay away from gluten. I went to see Dr. ColBert who put me on a bunch of vitamins including bio-Curcumin. I was at 1.7proteins now one year later I am at 2. I need your help. How much Curcumin should I be taking?
ReplyHi Linda-
I am sorry to read of your MGUS diagnosis. Your daily dose of Life Extension’s Super BioCurcumin (if that is correct) can vary. Meaning I know of active MGUS patients taking between one capsule (400 milligrams) and 8 GRAMS. 1000 milligrams = 1 gram.
I am a long-term MM survivor and MM cancer coach. I work with MGUS, SMM and MM patients to manage their pre-cancer or cancer. MGUS is considered to be pre-cancer, not MM yet. You are correct. Your risk of progressing to full-blown multiple myeloma is approximately 1% annually.
While curcumin has been shown to down-regulate a specific protein in MGUS patients, it is only one of several evidence-based MGUS therapies. The MGUS Cancer Coaching Program is comprised of six guides providing evidence-based, anti-MGUS nutrition, supplementation, bone health, detox/exercise, cannabis and mind-body therapies.
All based on research, all non-toxic.
Your m-spike is currently 2.0. Are you experiencing any other symptoms such as bone pain, nerve pain or kidney damage? How old are you? I don’t mean to be nosey. I am just trying to understand your health status.
Thanks and hang in there,
David Emerson
ReplyI have MGUS plus advanced osteoporosis at age 70. My osteoporosis is getting worse, even with curcumin, d3, vitk, magnesium, manganese etc. I am just starting vibration machine plus bonedensity machine. Not sure if PEMF mat would be good to try as well. Do you have any information or suggestions as to if any of these help and what actually works? My doctor says I HAVE to take Forteo or some type of drug. Help!!!
ReplyHi Adrienne-
I am sorry to read of your MGUS and osteoporosis. Several things for you to consider.
Even though MGUS is considered to be asymptomatic aka with NO symptoms, it is common for an MGUS patient to experience one or more symptom such as bone pain, nerve pain, blood clots (DVT), kidney damage, skin rashes and rarer symptoms. In short, monoclonal proteins, even a small about, can cause symptoms.
While I am sure that your supplementation with curcumin, mag. etc. are increasing your bone density, the MGUS is reducing your bone density at an even faster rate than you are building bones.
I agree with your doctor- conventional bone therapy is needed. A bisphoshonate therapy that is standard of care for myeloma patients should be considered for you. Bisphosphonate both solidify bones as well as have an anti-MM effect. Please ask your doctor about this.
I encourage you to continue with frequent, moderate bone building exercise, bone building nutrition, etc.
Do you know what your monoclonal protein aka m-spike is currently? When were you first diagnosed with MGUS?
David Emerson
ReplyHi Adrienne, curious if you ever got an answer about MGUS and PEMF. I similarly am considering a PEMF machine. I have MGUS and a few other conditions (Lyme Disease, etc.)
ReplyYes I am taking tumeric curcumin, ginger and Holy Basil an thinking of adding the following:
Reseveratrol, Quercetin ?
What are ? foods that starve multiple myeloma ?
What are 16 non-toxic, cytotoxic/apoptotic supplements ?
I am not overweight and work out. I listened to the video but did not hav a chance to write down all the Supplements
ReplyHi Larry-
Yes, curcumin, ginger have been shown to reduce a protein in MGUS, reducing your risk of MM. The list of supplements are those I have researched from multiple myeloma not MGUS. While I believe the biological mechanism are common to both MGUS and MM I cannot point to a study that proves this. Yes, quercitin and resveritrol are on this list as anti-MM supplements.
I just wrote a blog post about MPV and MGUS. 70% of MGUS patients have the HPV virus. While this virus will clear itself over the next few years a supplement called AHCC has been shown to get rid of the HPV virus. That is the brand that I used.
Keeping your weight normal is good. Or should I say that overweight causes inflammation which is a precursor to MM. Likewise frequent, moderate exercise. The foods again, are those I have researched for MM not MGUS.
The only other non-toxic therapies that I recommend for MM and MGUS patients are the dozen bone health supplements that are listed in the bone health guide and evidence-based, mind-body therapies. Fracture risk is several times higher in MGUS patients. Again, weight bearing exercise helps build bone density.
If you live in a state that has legalized cannabis you should consider supplementing with CBD oil.
Let me know if you have any questions.
David Emerson
ReplyDavid, my oncologist says I have plasma cell dyscrasia. As far as I can find out that is the same as MGus. What dose of CBD would you suggest and what other supplements? Can you give me a list with doses? Thank you so much for caring and for your help. – Ed
ReplyHi Ed,
Plasma cell dyscrasia is the general family of blood disorders for MM, MGUS, SMM- The next step is to determine your degree or amount of PCD- how advanced your PCD is. If your m-spike or monoclonal protein is under 3.0, you have pre-MM, MGUS or SMM. The pre-MM cancer coaching program contains evidenced-based, non-toxic therapies to reduce your risk of a full-blown MM diagnosis.
https://peoplebeatingcancer.org/product-category/pre-myeloma/
CBD oil has been shown to ba antiangiogenic and is integrative or synergizes with Velcade (a MM chemotherapy regimen). There has not been enough research done as to whether CBD actually is cytotoxic (kills) MM. To answer your question about CBD dosing, first find a strain of CBD oil with a high percentage of cannbinoids. Most MMers think a small percentage of THC is most efficatious for killing MM but as I said, it is still an open question as to whether or not CBD kills MM.
Once you find a CBD oil with a high percentage of cannabinoids ( I will link a blog post with the names of several high percentage strains below), when you are ready to take your first dose (most people recommend dosing before bed in case you feel tired) simply put several drops under your tongue.
The idea is to start slowly and to increase your daily dose in an effort to see how you respond.
5 High Cannabinoid Percentage C-B-D Oil Strains for Multiple Myeloma
My point is that while research into CBD oil has concluded that CBD can reduce pain, reduce anxiety, build bones, others, research has not confirmed efficacy of MM cytotoxicity. My advice to you is to consider the evidence-based, non-toxic therapies in the Pre-MM CC program. For example, curcumin has been shown to be cytotoxic to MM.
Let me know if you have any questions.
David Emerson
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