Multiple Myeloma an incurable disease, but I have spent the last 25 years in remission using a blend of conventional oncology and evidence-based nutrition, supplementation, and lifestyle therapies from peer-reviewed studies that your oncologist probably hasn't told you about.
Click the orange button to the right to learn more about what you can start doing today.
Living with long-term and late stage multiple myeloma side effects is a pain. Not only do we have to worry about a relapse of our incurable blood cancer but we have to worry about a secondary cancer for the rest of our lives.
My point is that surviving with, living with MM is all about managing our lifestyles. Meaning, in this case, managing our chemobrain, our dementia, as best we are able. I can’t claim to heal my chemobrain, I’m talking about managing it.
According to the articles linked and excerpted below, three over-the-counter supplements acetyl-l-carnitine, curcumin and omega-3 fatty acids all improve verbal fluency. I’ve been supplementing with each for years now.
For the record, each of these supplements also supports my heart health and nerve health- but that’s another blog post.
Acetyl-L-Carnitine is a therapy that, according to the study linked and excerpted below, may improve memory, “verbal fluency,” and more.
I take Life Extension Acetyl-L-Carnitine to heal my chemobrain aka cerebral dysfunction (common side effect of high dose chemotherapy).
I am a MM survivor and MM cancer coach. F0r more information about non-conventional therapies to improve cognitive decline, scroll down the page, post a question or comment and I will reply ASAP.
“Abstract-It has been hypothesized that acetyl-L-carnitine has a cholinomimetic action. It is for this reason that it has been used in the therapy of Alzheimer’s type senile dementia impairment.
In the present controlled double-blind study the authors followed two randomized homogeneous groups of both sexes of 30 patients each, aged over 65 years and suffering from mild mental impairment. One group of patients underwent therapy with acetyl-L-carnitine, 2 g/day for three months, while the other group was treated with a placebo. The statistical evaluation of the results was carried-out using non-parametric methods (Friedman-Nemenyi two-way ANOVA). It was possible to affirm that the acetyl-L-carnitine treated patients showed statistically significant improvement in the behavioural scales, in the memory tests, in the attention barrage test and in the Verbal Fluency test.
These satisfactory results confirm the therapeutic importance of acetyl-L-carnitine in the treatment of elderly patients with mental impairment, which could be related principally to acetylcholine defects.”
“The rate of cognitive decline in the elderly is highly variable. One potential factor contributing to accelerated cognitive decline is chronic systemic inflammation, because it has been linked to cognitive impairment and increased dementia risk. Certain lifestyle factors, such as excess body weight and sedentary behavior, can exacerbate a proinflammatory state in older adults, resulting in chronic low-grade inflammation.
Supplementing the diet with curcumin, an anti-inflammatory polyphenolic compound from the curry spice turmeric, is a potential approach to prevent accelerated cognitive decline by counteracting chronic inflammatory processes…