Multiple Myeloma an incurable disease, but I have spent the last 25 years in remission using a blend of conventional oncology and evidence-based nutrition, supplementation, and lifestyle therapies from peer-reviewed studies that your oncologist probably hasn't told you about.
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Dear David- I was diagnosed with multiple myeloma (MM), stage 3 several years ago. I did not achieve complete remission after my induction therapy. I saw on your site you said to eat as little animal/saturated fat as possible. Does this mean you follow a vegan diet?
“A diet called The Blood Type Diet has been popular for almost two decades now.
Proponents of this diet suggest that your blood type determines which foods are best for your health.
There are many people who swear by this diet, and claim that it has saved their lives.
But what are the details of the blood type diet, and is it based on any solid evidence?
Let’s have a look.
The blood type diet, also known as the blood group diet, was popularized by a naturopathic physician called Dr. Peter D’Adamo in the year 1996.
His book, Eat Right 4 Your Type, was incredibly successful. It was a New York Times bestseller, sold millions of copies, and is still wildly popular today.
In this book, he claims that the optimal diet for any one individual depends on the person’s ABO blood type.
He claims that each blood type represents genetic traits of our ancestors, including which diet they evolved to thrive on.
This is how each blood type is supposed to eat:
For the record, I think any of these dietary patterns would be an improvement for most people, no matter what their blood type is.
All 4 diets (or “ways of eating”) are mostly based on real, healthy foods, and a huge step up from the standard Western diet of processed junk food.
So, even if you go on one of these diets and your health improves, it doesn’t necessarily mean that it had anything to do with your blood type.
Maybe the reason for the health benefits is simply that you’re eating healthier food than before.