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ReplyHi David,
I had my stem cell transplant Jan 2017. A nurse at Princess Margaret Hospital in Toronto did some research and came up with a cure for mouth sores. You chew chipped ice 15 minutes before chemo, 30 minutes during and 15 minutes after. I ended up with no mouth sores at all. I also walked the ward to get some exercise and was sent home after two weeks.
Hi Tina-
Thanks for the tips. Do you know your M-spike and other blood work post ASCT? Have you reached CR?
David Emerson
ReplyThanks for the guidelines for MM cancer.
I found that I have been very active over the last year but recently got knocked down by colds and a flu. Getting back on the exercise trail is hard because it seems like the human spirit has a tendency towards entropy ( loss of energy towards more loss of energy).
I can only encourage myself and others to give yourself that extra little push to do “something”. Light and easy yoga (or yoga-stretching) can make a huge difference to lessened pain if continued for a week or two.
Dry far-infrared Sauna to increase detox (sweating) is very effective in recovery if available (owning one is the most efficient way).
sincerely,
S
Hi Sanford-
I agree with your comments. Thanks for reaching out and encouraging MMers.
David Emerson
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