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Multiple Myeloma an incurable disease, but I have spent the last 25 years in remission using a blend of conventional oncology and evidence-based nutrition, supplementation, and lifestyle therapies from peer-reviewed studies that your oncologist probably hasn't told you about.

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Tag Archives for " mind-body therapy "

Post-Traumatic Growth Among Myeloma Survivors

Post-traumatic growth, like post-traumatic stress, is not universal. Research shows that some people are more likely than others to have this experience. According to the article below “The positive

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Reminiscence Therapy & Cancer Survival

Cancer patients and survivors working to manage their mental health once they hear “you have cancer”  can be the loneliest and most difficult aspect of their illness. I believe that reminiscence

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Mind-Body – “We’re In This Together”

How well cancer patients fared after chemotherapy was affected by their social interaction (mind-body therapy) with other patients during treatment…The best outcome was when patients interacted with

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Mind-body – Stupid Things People Say-

Mind-Body Therapy for the Long-Term multiple myeloma survivor is More Important than Chemotherapy or Radiation- I Do Want to Be Defined By My Cancer! In many ways being a multiple myeloma survivor is a

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End-Stage Myeloma Diagnosis

“Individual meaning-centered psychotherapy (IMCP) significantly improves psychological outcomes and spiritual well-being among patients with advanced cancer (multiple myeloma)… When I went

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Multiple Myeloma Survival- Positive Thinking, Mind-Body Therapy

What does it mean to “put a good spin on your life?” What exactly is “the new normal?” Do multiple myeloma patients get annoyed when someone tells them to “look on the bright

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Mind-Body Therapy, The Movember Foundation & Gambling

The Movember Foundation has historically been crucial in raising awareness of the most significant issues facing men around the world- Such as testicular and prostate cancer. But for the first time last

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Mind-Body Therapies and Sense of Purpose

University School Alumni Man of the Year Dinner Speech- May 17, 2018- “Mind-Body Therapies, Cancer and a Sense of Purpose In this speech, I explain how I gain a sense of purpose after my cancer diagnosis

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Multiple Myeloma- Tig Notaro’s Comedic Brand of Mind-Body Therapy

“The point here was not merely to shock, as quickly became clear. In fact, it was to convince us that there is nothing to be shocked about. For the next 30 minutes, Ms. Notaro told jokes so funny

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Multiple Myeloma Survivor- What Tom Brady has in Common w/ Me- Mind-Body Therapy

Mind-Body Therapy is as important to managing a multiple myeloma diagnosis as it is to excelling in athletics.  A blog post about what Tom Brady has in common with a long-term multiple myeloma survivor

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Emotional Support- Myeloma Survivor w/ PTSD

“If you are experiencing symptoms of Post Traumatic Stress Disorder, it’s important that you get the help you need. Many people have recovered from PTSD through treatment… Emotionally

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Mind-Body Therapy for Multiple Myeloma…Marriage!?

Mind-Body Therapy is one of the most inexpensive, convenient, under appreciated yet most effective multiple myeloma therapies available today. With every multiple myeloma diagnosis comes a prognosis. It

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