Multiple Myeloma an incurable disease, but I have spent the last 25 years in remission using a blend of conventional oncology and evidence-based nutrition, supplementation, and lifestyle therapies from peer-reviewed studies that your oncologist probably hasn't told you about.
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“…mind-body therapy includes talk therapy, moderate daily exercise, massage, supplementation, and Martin Seligman’s “explanatory style” and the study of positive psychology…” AContinue reading
“There needs to be greater awareness that there is nothing wrong with getting help (mind-body therapy) to manage the emotional upheaval — particularly depression, anxiety, and PTSD —Continue reading
I have come to believe that my mental health is just as important as my physical health in managing my multiple myeloma. The links below show the studies that cite how important mind-body therapies areContinue reading
“Specifically, sleep disturbance is intensified for individuals living with multiple myeloma when physical symptom burden is accompanied by distress.” Some the most common lifestyle therapiesContinue reading
These were primarily case studies, but there was no information about how the patient managed to survive their cancer (myeloma)… One of the most important things for multiple myeloma survivors toContinue reading
Multiple Myeloma Patients, Survivors and Caregivers Need More Than Conventional, FDA approved Surgery, Chemotherapy and Radiation. They Need Mind-Body Therapy If it’s one thing that I’veContinue reading
Once in a great while you find an article that summarizes your thoughts and feelings about a particular issue. This article expresses the difficulties of the life of a cancer survivor very well. FewContinue reading
People who practice mind-body interventions, such as yoga, meditation and Tai Chi, produce significantly lower amounts of molecules that activate inflammation-causing genes (reducing the risk of multipleContinue reading
A cancer diagnosis can have a huge impact on most patients, families, and caregivers. Feelings of depression, anxiety, and fear are very common and are normal responses to this life-changing experience. Lately,Continue reading
A diagnosis of cancer can cause anxiety. Cancer patients sometimes take anti-anxiety medication potentially leading to addiction. Every human being may experience a state of mental exhaustion, stressContinue reading