Recently Diagnosed or Relapsed? Stop Looking For a Miracle Cure, and Use Evidence-Based Therapies To Enhance Your Treatment and Prolong Your Remission

Multiple Myeloma an incurable disease, but I have spent the last 25 years in remission using a blend of conventional oncology and evidence-based nutrition, supplementation, and lifestyle therapies from peer-reviewed studies that your oncologist probably hasn't told you about.

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Tag Archives for " Mind-Body "

Mind-body Therapy and Multiple Myeloma

“…mind-body therapy includes talk therapy, moderate daily exercise, massage, supplementation, and Martin Seligman’s “explanatory style” and the study of positive psychology…” A

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Surviving Multiple Myeloma But w/ PTSD? Mind-Body Therapy

“There needs to be greater awareness that there is nothing wrong with getting help (mind-body therapy) to manage the emotional upheaval — particularly depression, anxiety, and PTSD —

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Multiple Myeloma-10 Mind-Body Cancer Therapies Better than Chemo-

I have come to believe that my mental health is just as important as my physical health in managing my multiple myeloma. The links below show the studies that cite how important mind-body therapies are

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Multiple Myeloma Therapy- Sleep Quality over Quantity

“Specifically, sleep disturbance is intensified for individuals living with multiple myeloma when physical symptom burden is accompanied by distress.” Some the most common lifestyle therapies

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Radical Multiple Myeloma Remission- Am I Cured?

These were primarily case studies, but there was no information about how the patient managed to survive their cancer (myeloma)… One of the most important things for multiple myeloma survivors to

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Multiple Myeloma Cure?- Prayer, Religiosity, Spirituality

Multiple Myeloma Patients, Survivors and Caregivers Need More Than Conventional, FDA approved Surgery, Chemotherapy and Radiation. They Need Mind-Body Therapy  If it’s one thing that I’ve

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Myeloma- The Burden of Survivorship and Life After Treatment

Once in a great while you find an article that summarizes your thoughts and feelings about a particular issue.  This article expresses the difficulties of the life of a cancer survivor very well. Few

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Mind-Body Therapy Alters Gene Expression Reducing Risk of Relapse

People who practice mind-body interventions, such as yoga, meditation and Tai Chi, produce significantly lower amounts of molecules that activate inflammation-causing genes (reducing the risk of multiple

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How to Deal with Anxiety and Cancer

A cancer diagnosis can have a huge impact on most patients, families, and caregivers. Feelings of depression, anxiety, and fear are very common and are normal responses to this life-changing experience. Lately,

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Effects of Abusing Anti-Anxiety Pills.

A diagnosis of cancer can cause anxiety. Cancer patients sometimes take anti-anxiety medication potentially leading to addiction.  Every human being may experience a state of mental exhaustion, stress

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