Treating Fibromyalgia Pain Naturally

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“Low levels of serum vitamin D were associated positively with patients with fibromyalgia who had chronic, widespread pain, according to the results of a recently published meta-analysis…

What does a long-term cancer survivor have in common with a fibromyalgia patient? Both multiple myeloma and fibromyalgia are poorly understood. Both diseases are incurable. At least that is what conventional medicine tells us. And patients of both chronic diseases live better, longer lives with

  • vitamin D3 supplementation
  • Coenzyme Q10 supplementation
  • frequent, moderate exercise

I won’t bore you with the non-conventional evidence-based  therapies that I wished that I knew about when I was first diagnosed with multiple myeloma in 1994.  But I will tell you that it was an alternative cancer therapy that put me in complete remission in ’99 where I remain today. And I supplement with a variety of anti-oxidants, vitamins and minerals including Vitamin D3 and Coq10 discussed below.

Image result for image of fibromyalgia

The studies linked and excerpted below show how Vitamin D3 and Coq10 supplementation reduce  fibromyalgia pain. Like my own supplementation there is no talk of a silver bullet cure. Just improvement with  natural therapies that convey a host of other health benefits such as the reduced risk of many cancers.

I take Life Extension Vitamin D3 . I have my blood tested annually to check my blood levels of vitamin D3. For my Coq10 I take Life Extension Super Ubiquinol Coq10 . I recommend both formulas.

For more information about nutritional supplementation to address fibromyalgia, cancer and other health issues, scroll down the page, post a question and I will reply ASAP.

thank you,

David Emerson

  • Cancer Survivor,
  • Cancer Coach
  • Director PeopleBeatingCancer

Vitamin D levels linked to chronic, widespread pain in patients with fibromyalgia

Crude ORs of low vitamin D status in patients with fibromyalgia and CWP were extracted from nine studies which included 2,735 participants, including the control participants. Unadjusted analysis showed the patient cohort had a significantly higher OR (1.63) compared to the reference population. After adjustments for confounding variables, the association of low vitamin D with CWP had an OR of 1.41…”

Coenzyme Q(10): a novel therapeutic approach for Fibromyalgia? case series with 5 patients.

“Low CoQ(10) levels have been detected in patients with Fibromyalgia (FM)…Patients with CoQ(10) deficiency showed a statistically significant reduction on symptoms after CoQ(10) treatment during 9 months (300 mg/day). Determination of deficiency and consequent supplementation in FM may result in clinical improvement…”

Oral coenzyme Q10 supplementation improves clinical symptoms and recovers pathologic alterations in blood mononuclear cells in a fibromyalgia patient.

“Fibromyalgia (FM) is a chronic pain syndrome with unknown etiology. Recent studies have shown evidence demonstrating that mitochondrial dysfunction and oxidative stress may have a role in the pathophysiology of FM. Coenzyme Q10 (CoQ10) is an essential electron carrier in the mitochondrial respiratory chain and a strong antioxidant. Low CoQ10 levels have been detected in patients with FM, and a significant decrease of clinical symptoms has been reported after oral CoQ10 supplementation…”

After CoQ10 treatment, the patient reported a significant improvement of clinical symptoms… Our results suggest that CoQ10 could be an alternative therapeutic approach for FM.”

Tai Chi Reported to Ease Fibromyalgia

“The ancient Chinese practice of tai chi may be effective as a therapy for fibromyalgia, according to a study published on Thursday in The New England Journal of Medicine…

A clinical trial at Tufts Medical Center found that after 12 weeks of tai chi, patients with fibromyalgia, a chronic pain condition, did significantly better in measurements of pain, fatigue, physical functioning, sleeplessnessand depression than a comparable group given stretching exercises and wellness education. Tai chi patients were also more likely to sustain improvement three months later…”

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