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Diagnosed with Cancer? Your two greatest challenges are understanding cancer and understanding possible side effects from chemo and radiation.  Knowledge is Power!

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Dealing with treatment side effects? Learn about evidence-based therapies to alleviate your symptoms.

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Articles That Discuss side effects ID and prevention

Breast Cancer Hyperbaric Oxygen Therapy

I encourage breast cancer patients to undergo hyperbaric oxygen therapy- especially if they’ve undergone radiation therapy. I say this because both chemo and radiation can kill cancer cells but also

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Prostate Cancer Treatments Side Effects

Prostate cancer treatments and the possible side effects that result depend largely on the specific treatment that the PCa patient undergoes. While that may sound obvious (duh…), the article linked

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Cardiotoxicity Testing

I’m writing about cardiotoxicity testing because I was diagnosed with chemotherapy-induced cardiomyopathy in late 2010, 15 years after I underwent several cardiotoxic chemo regimens aka known chemo

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Health Benefits of Olive Oil

The health benefits of olive oil are many. Not only does olive oil kill my cancer, multiple myeloma, but it helps my chemotherapy-induced cardiomyopathy, helps my chemobrain, and helps my skin repair chemotherapy-induced

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Complementary Stroke Therapies

Complementary stroke therapies are therapies that can work with and even can enhance conventional stroke therapies. Complementary therapies are not alternative or integrative therapies. I am a long-term

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Complementary Therapies for Pain

Complementary therapies for pain are those treatments that people use in conjunction with other pain management therapies. For example, I have done 8 of the 10 complementary therapies  listed below. Acupuncture,

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Long-Covid Supplementation-

When I titled this post I wasn’t sure if I was writing about long-covid supplementation or complementary long-covid therapies. I think you’ll get the idea once you read the post below. Especially

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Chronic Pain Therapies-

I am an authority on chronic pain therapies. I say this because I live with many different long-term and late stage side effects from aggressive cancer therapies that have resulted in different types of

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Neuropathic Pain Therapy-

I am listing neuropathic pain therapies that are non-conventional below because there are few, if any, effective conventional neuropathic pain therapies. I am a long-term survivor of cancer. CIPN is one

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Managing my Aortic Aneurysm

I have an aortic aneurysm. I’m not sure where it came from but since I was diagnosed with chemotherapy-induced cardiomyopathy, I have developed a healthy skepticism about the cardiotoxicity of all

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Coffee and Coronary Artery Calcium

According to the research linked and excerpted below, moderate coffee consumption lowers coronary artery calcium. And coronary artery calcium and is associated with major adverse cardiovascular events. My

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Mucositis Prevention- Head & Neck Cancer-

Mucositis prevention- Head & Neck cancer can keep the cancer patient on their therapy plan as well as enhance quality of life for the cancer patient. According to research, oral mucositis occurs is

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