Resilience is Key to both Myeloma as well as MLB

Survivors have to cope with mental and physical impairment in terms of HRQOL and depression. The concept of resilience refers to a person’s ability to adapt to adversity. According to the study and

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“Forest Bathing” + Hiking as Mind-Body Cancer Therapy-

“The Japanese practice of forest bathing is proven to lower heart rate and blood pressure, reduce stress hormone production, boost the immune system, and improve overall feelings of wellbeing. A

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Calcium Reduces Colorectal Cancer Relapse

There was a significant decrease in new adenomas detected at follow-up among patients who received calcium supplementation compared with placebo… While the research is not completely consistent,

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Mind-Body Therapy Alters Gene Expression Reducing Risk of Cancer Relapse

People who practice mind-body interventions, such as yoga, meditation and Tai Chi, produce significantly lower amounts of molecules that activate inflammation-causing genes I am a long-term survivor of

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Pancreatic Cancer, Blue-Green Algae

“S. platensis and its tetrapyrrolic components substantially decreased the proliferation of experimental pancreatic cancer” If you are like me and have been diagnosed with a difficult to treat

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They’ll Donate More (money) to Charity if You Try to Climb Everest

Fundraisers have gotten more extreme as studies show that donors give more money as the fundraising challenge gets harder Rhonda Vetere had run plenty of marathons and triathlons, but she had never been

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Bladder Cancer- “No Sex Drive/no Desire for Sex at All…”

It’s killing our relationship so I’m looking for any information anyone could give me…he is seeing another dr tomorrow to talk about this…but he says he just has no sex drive/no

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Curcumin/Turmeric Side-Effects

“Yes, turmeric, it does have side effects. And many people are concerned about the side effects of high-dose of curcumin and turmeric supplements.” I’ve supplemented with curcumin/turmeric

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Cancer Coaching- Do Curcumin and C-B-D Help Myeloma Patients?

Curcumin, the active component of the Curcuma longa plant, has been shown to potentiate the effect of the immunomodulatory drugs (IMiDs) thalidomide and Bortezomib against human myeloma cell lines and

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Cancer Coaching- Dysphagia, Xerostoma Therapy

Dysphagia is the medical term for the symptom of difficulty in swallowing.  I would like to share my recent experience. I was diagnosed with lymphoma in my throat in 1996. I was treated with chemo and

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