Recently Diagnosed or Relapsed? Stop Looking For a Miracle Cure, and Use Evidence-Based Therapies To Enhance Your Treatment and Prolong Your Remission

Multiple Myeloma an incurable disease, but I have spent the last 25 years in remission using a blend of conventional oncology and evidence-based nutrition, supplementation, and lifestyle therapies from peer-reviewed studies that your oncologist probably hasn't told you about.

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Category Archives for dementia

Dementia, Multiple Myeloma prevention twofer?

It’s official. The foods we eat can be brain healthy, heart healthy to prevent dementia and maybe even Alzheimer’s Disease. The key to managing multiple myeloma (MM), in my opinion anyway,

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Multiple Myeloma Side Effects- Heal Chemobrain, Prevent Dementia

“Risk of inflammation and cognitive impairment due to chemotherapy, often called “chemobrain”, may be reduced by maintaining physical activity during treatment…” It is important for

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Multiple Myeloma Side Effects- Chemobrain- High Cocoa Flavanols-

“Therefore, we suggest that the combination of HCF consumption and aerobic exercise may be beneficial for improving EF.” I was diagnosed with multiple myeloma in early 1994. I underwent aggressive

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4 Interesting Things About Nootropics

Nootropics or smart drugs are well-known compounds or supplements that enhance the cognitive performance. They work by increasing the mental function such as memory, creativity, motivation, and attention. What

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Cocoa Flavanol (dark chocolate) for skin, heart and brain health

regular cocoa flavanol consumption had positive effects on facial wrinkles and elasticity. Cocoa flavanol supplementation may contribute to the prevention of the progression of photo-aging For the record

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Resveratrol = Anti-Aging, Reduce cancer, Slow chronic disease?

a phase II study evaluating resveratrol (RES) in patients with Alzheimer disease showed that resveratrol can delay cognitive decline in the ability to perform daily tasks119 Can resveratrol slow aging,

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Omega-3 Fatty Acids-Anti-Multiple Myeloma, Pro-Heart and Brain Health

“Combination of chemotherapy and omega 3 supplementation appears an effective strategy to enhance the clinical outcome of cancer (multiple myeloma) patients in their curative and palliative clinical

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Is Atrial Fibrillation Giving Me Dementia!?

Atrial fibrillation (AF) in patients without stroke is independently associated with cognitive decline, according to study results published in the European Journal of Neurology I developed chemo-induced

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Healing the Chemobrain of the long-term Multiple Myeloma Survivor

“…only two of those had multiple studies, including at least one study of high quality–BrainHQ and Cognifit. And of those, just one had multiple high-quality studies: Mahncke’s BrainHQ” Post-chemotherapy

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7 superfoods to beat cancer and dementia

Some foods naturally enjoy most of nature’s glory – pomegranates for instance. But with research, we learn about superfoods that offer disease-fighting, age-defying, and fat-blasting benefits that

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