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Multiple Myeloma an incurable disease, but I have spent the last 25 years in remission using a blend of conventional oncology and evidence-based nutrition, supplementation, and lifestyle therapies from peer-reviewed studies that your oncologist probably hasn't told you about.

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Articles That Discuss Multiple Myeloma Diet

Myeloma Diet in Three Easy Steps

The truth is, a multiple myeloma diet is straightforward. Conventional oncology is often not prepared to counsel multiple myeloma (MM) survivors about long-term MM survivor issues. Nutrition is just not

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Quercetin- Multiple Myeloma, Heart, Brain, Bone Health

“Quercetin‘s antioxidant and anti-inflammatory effects have made it an increasingly popular supplement among those looking to boost immune, cardiovascular, and metabolic health.” Four

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Multiple Myeloma & Sjogren’s Syndrome- Diet, Supplements

The development of MM in the setting of SS is unusual and the aetiopathogenic mechanism still unknown. However, some elements orient toward a common pathway for these two diseases Multiple Myeloma (MM)

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Myeloma Survivor Diet –

A multiple myeloma survivor nutrition goals are-Body, blood, bone,  heart, and brain health. And a diet that I can stick to for years to come… As a long-term multiple myeloma survivor, my main concern

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Multiple Myeloma Diet

 I believe nutrition, supplementation, lifestyle changes, and mind-body therapies help me remain in complete remission from my MM. Learn how this is possible with an anti-angiogenic, anti-myeloma diet.

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Multiple Myeloma Diet- Flaxseeds/Budwig Diet

“Flaxseeds are small but mighty; they come with a strong nutritional profile and are great for health. They have been termed as a ‘superfood…” Once-in-awhile I have to write about simple

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Multiple Myeloma Diet- Foods vs. Supplements

“One of the first questions asked by newly diagnosed multiple myeloma patients is about a MM diet. “What foods should I add to my daily diet?” Hi David- I have not followed any sort of multiple

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Myeloma Diet- Liver Enzymes, Inflammation

Regarding your question about multiple myeloma diet and liver enzymes, or I should say, a diet to bring down liver enzymes when they are high, I have linked an article below… Hello David, thank you

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MGUS, SMM, Myeloma-Antioxidants in Food vs. Supplements

“researchers have linked antioxidant supplements — including omega-3 fats, curcumin, selenium, resveratrol, and vitamin C — with various beneficial health outcomes.” Let me go on record

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Myeloma Diet- Glucose/Sugar, MGUS, SMM and MM

“…there was no association between self reported diabetes and multiple myeloma …” Insulin Therapy Tied to Increased Death Risk for Multiple Myeloma Patients “No conclusion about causal

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Myeloma Diet- Vegan, Vegetarian, Red Meat?

I think there is a big difference in myeloma management between eating as little animal fat as possible and not eating animal protein. Dear David- I was diagnosed with multiple myeloma (MM), stage 3 several

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A Long-Term Myeloma Survivor’s Diet-

Myeloma survivors’ goals are-“Weight loss and optimal health…marry two concepts-flexible and vegetarian…heart healthy, reduce blood glucose to increase insulin sentivity…” I

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