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Diagnosed with SMM, SPB, or MGUS?

Learn how you can stall the development of full-blown Multiple Myeloma with evidence-based nutritional and supplementation therapies.

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Category Archives for Multiple Myeloma Diet

MGUS, SMM, Myeloma-Antioxidants in Food vs. Supplements

“researchers have linked antioxidant supplements — including omega-3 fats, curcumin, selenium, resveratrol, and vitamin C — with various beneficial health outcomes.” Let me go on record

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Multiple Myeloma Diet- Foods vs. Supplements

“One of the first questions asked by newly diagnosed multiple myeloma patients is about a MM diet. “What foods should I add to my daily diet?” Hi David- I have not followed any sort of multiple

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Quercetin- Multiple Myeloma, Heart, Brain, Bone Health

“Quercetin‘s antioxidant and anti-inflammatory effects have made it an increasingly popular supplement among those looking to boost immune, cardiovascular, and metabolic health.” Four

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A Long-term Multiple Myeloma Survivor’s Diet, Nutrition Plan-

A multiple myeloma survivors’ nutrition goals are-“Body, blood, bone,  heart, and brain health.” And a diet that I can stick to for years to come… As a long-term multiple myeloma

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Multiple Myeloma Diet, Supplementation- A How-To Guide

Many studies confirm that a majority of patients undergoing cancer therapy use non-conventional therapies such as the supplements discussed below: Experience and years of research have taught me that multiple

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Multiple Myeloma Diet- Eat? Not Eat?

“…important to recognize the cumulative burden of the disease and treatment-related toxicity in both the stable and active phases of myeloma..” Hi David- We haven’t spoken for awhile

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Myeloma Diet- Glucose/Sugar, MGUS, SMM and MM

“…there was no association between self reported diabetes and multiple myeloma …” Insulin Therapy Tied to Increased Death Risk for Multiple Myeloma Patients “No conclusion about causal

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Multiple Myeloma Diet- Smoothies are Fast, Easy, Nutritious

Smoothies are Fast, Easy, Nutritious Therapy for Multiple Myeloma Patients and Survivors Smoothies…who knew? Eating nutritiously is paramount for MM patients, survivors and caregivers. Before, during

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Myeloma Survivor Diet in Three Easy Steps

“The average multiple myeloma survivor has received little nutrition counseling as part of their MM care, highlighting the importance of holistic, household-oriented nutrition education…” Conventional

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Myeloma Diet- Vegan, Vegetarian, Red Meat?

I think there is a big difference in myeloma management between eating as little animal fat as possible and not eating animal protein. Dear David- I was diagnosed with multiple myeloma (MM), stage 3 several

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