Multiple Myeloma an incurable disease, but I have spent the last 25 years in remission using a blend of conventional oncology and evidence-based nutrition, supplementation, and lifestyle therapies from peer-reviewed studies that your oncologist probably hasn't told you about.
Click the orange button to the right to learn more about what you can start doing today.
In order to manage a diagnosis of multiple myeloma, I believe that the patients and caregivers must first understand the damage done by chemotherapy and radiation. I say this because surviving cancer and its side effects since my diagnosis of MM in early 1994 has taught me that patient and caregiver can manage their cancer more effectively by developing a basic understanding of the good, the bad and the ugly aspects of their cancer diagnosis.
I know that may sound rough, but I believe that it is better to learn about the entire picture at the beginning of this long journey than learn about it repeatedly when you least expect it.
Too many cancer survivors finish their initial, active therapy, ring the bell, and think that they are done with therapy. Nothing could be further from the truth.
For years I’ve believed that once your induction therapy ends, the work really begins- nutrition, supplementation, lifestyle therapies.
When I say “learn about it” I’m talking about the damage done by toxic therapies aka short, long-term and late stage side effects.
This blog post focuses on short-term side effects.
To be clear, short-term side effects are those health problems caused by chemo or radiation that should heal once toxic therapy ends. While the risk is low, death has occurred because of short-term side effects.
The 11 side effects listed below are the ones I developed during my active therapy between 2/94 and 9/97. I list each because I experienced each, researched each and finally, healed/managed each.
Each side effect below is common to all types of cancer therapies. While not every cancer survivor will experience each side effect below, chemotherapy is cumulative meaning if the patient undergoes enough of their chemo/radiation, they will almost certainly will experience the side effects below.
I consider the first four side effects below- nausea, fatigue, diarrhea and constipation, to be the big four short-term side effects experienced by cancer patients. Just about everyone experiences these short-term therapy induced side effects.
“Severe diarrhea resulting in dehydration, neutro-penia, fever, malnutrition, renal insufficiency, infectious complications, or severe electrolyte imbalances can lead to hospitalization…”
2. Chemotherapy-induced constipation– Managed
“There are a few factors at play when it comes to chemotherapy and constipation. In some cases, chemotherapy may cause changes to the lining of the intestine, leading to constipation. Changes in your eating habits or activity level may trigger bowel irregularity as well.
You might be taking medications to manage other side effects during chemotherapy. These can also leave you constipated.”
My solutions always were non-conventional- fiber, hydration, exercise, even colonics in the case of severe constipation.
3. Chemotherapy-induced nausea- Managed-
Most every patient undergoing chemotherapy experiences nausea. Chemotherapy’s side effects are often cumulative. This is to say that you might feel okay after round 1. Take things one step at a time and be prepared.
In many ways, nausea is the most distressing short-term side effect of the cancer patient
No one heals or cures their nausea. You simply manage it as best you can.
My coping strategies are:
4. Chemotherapy/Radiation-induced fatigue- Managed
I say “managed” because like nausea, all you can do is manage your cancer-related fatigue. The article linked below gives a complete assessment of:
5. Radiation-induced Skin Injury- Managed
Local radiation and skin injury go hand-in-hand. I underwent local radiation to both my neck as well as my iliac crest (lower back) and the skin was damaged in both areas. I say “managed” above when talking about this side effect yet I have scars indicating skin damage to this day…
6. Psychiatric Adverse Effects of Corticosteroids Healed
7. Chemo/Radiation-induced Infertility– Managed
8. Tinnitus- Healed
9. Cataracts- Managed
10. Alopecia (hair loss)- Healed
11. Low Testosterone- Healed
“After receiving a cancer diagnosis, your first reaction may be to ask your doctor to sign you up for chemotherapy. After all, chemotherapy is one of the most common and most powerful forms of cancer treatment. But chemotherapy does a lot more than get rid of cancer.
While these drugs are powerful enough to kill rapidly growing cancer cells, they also can harm healthy cells. This may cause a number of side effects. The severity of these side effects depends on your overall health, age, and type of chemotherapy…”
Learn more about how chemotherapy affects your body.
“Background: Chemotherapy-induced diarrhea (CID) is a predictable yet undertreated side effect of several frequently used chemotherapy agents and can lead to delays in treatment and poor quality of life. Although the exact cause of CID is not completely understood, various theories point to a multifactorial process resulting in an imbalance between the absorption and the secretion of fluid in the gastrointestinal tract…”
“Constipation is when you have stools that are hard to pass, you don’t feel like you pass all of your stool, or there are four or more days between one bowel movement and the next.
Constipation can make you feel constantly bloated or uncomfortable. You may also experience harmful side effects, such as bowel obstructions, due to chronic constipation…”
“Survivors with a variety of malignancies may experience fatigue. Many potential barriers to the identification of this symptom in a cancer survivor may exist, due in part to both the patient and the clinician. Assessment of patients for fatigue is important because it can profoundly effect their daily lives. Many factors contribute to CRF. Hence, the clinician may face a daunting challenge in attempting to alleviate CRF.
Treatment modalities for CRF include: nonpharmacologic interventions, such as psychosocial interventions, exercise, sleep therapy, and acupuncture. Pharmacologic interventions include stimulants, namely modafinil and methylphenidate. In some patients antidepressants may be beneficial. Clinicians should assess cancer survivors for the presence of fatigue and focus on its treatment in an attempt to ensure that these patients have the best possible symptom control…”
“Nausea and vomiting are serious side effects of cancer chemotherapy that can cause significant negative impacts on patients’ quality of life and on their ability to tolerate and comply with therapy. Despite advances in the prevention and management of chemotherapy-induced nausea and vomiting (CINV), these side effects remain among the most distressing for patients…”