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I was diagnosed with MGUS in the last 6 weeks. I am trying to figure out the best diet and supplements to prevent progression. Thank you
ReplyHi Katrina-
Have you been told your “risk?” Do you know your m-spike or have you had a bone marrow biopsy? In general, a Meditteranean diet with primarily fruits and veggies can reduce your risk of progression. Further, curcumin, omega-3 fatty acids, green tea extract and resveratrol also will reduce your risk of progression.
The more information you can provide the more input I can provide.
Let me know.
David Emerson
ReplyThank you for responding. I had a M spike of 0.2 and then 2 more blood tests that couldn’t find another quantifiable M spike. My bone marrow showed monoclonal plasma cell neoplasm with <5%. Remainder of results were normal. IGG kappa band on serum protein electrophoresis.
ReplyMy 87 years old father was recently diagnosed with MGUS after a trip to the ER for a very rapid onses allergic reaction which was diagnose as Alpha-gal syndrome so now all red meats are out of his diet. I would like to know more about your nutrition guide. Thanks
ReplyHi Raul-
I am sorry to read of your dad’s MGUS diagnosis. Depending on your father’s diagnostic testing information, he may be low-risk and therefore unlikely to develop full MM.
Further, evidence-based non-conventional pre-MM (MGUS) therapies such as nutrition, supplementation, and lifestyle therapies can reduce his risk of not only MM but a host of other age-related chronic diseases.
Do you know any of his other diagnostic results such as a BMB or freelight chain assay?
Hang in there,
David Emerson
ReplyHello. I’m looking for diet information as well. I’m newly diagnosed with MGUS. I’m 39 and healthy except for anemia iron deficiency. I’m looking to keep this away for a long time because I have 4 kids to life for. Any help is greatly appreciated. Gratefully -Kristin Dowty
ReplyHi Kristin-
I sent you the MM CC nutrition guide via email.
Good luck,
David Emerson
ReplyMGUS for 1-1/2yrs, what are test result levels that indicate move from MGUS to smoldering Meyloma.
ReplyHi Ken-
Oncologists think about progression differently sometimes but in general the diagnostic tests that point to progression are
Freelight Chain Kappa/Lambda ratio-
M-spike
Monoclonal proteins IN your bone marrow (the percentage)
and CRAB symptoms
Let me know if you have any questions.
David Emerson
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ReplyInterested to know your diet. I’m simply on whole food, all natural and organic. No sugar, no processed foods (it’s always a struggle, though).
ReplyHi Bruce-
I sent the MM CC nutrition guide to you via email. If it isn’t in your in box please check your spam folder.
David Emerson
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ReplyHi Norman-
I replied to you directly via email.
David Emerson
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ReplyHi, my monoclonal peak identified as IgG Kappa 5.0 g/L. Rest of the tests are normal. Will Reservatrol help to not develop to MM? Need your advice.
ReplyHi Rose-
Just to make sure, when you say “monoclonal peak” you are referring to your monoclonal protein commonly referred to as your “m-spike?” If you have an m-spike of 5.0 and if you have no other symptoms (CRAB) aka bone, kidney, etc. then you are probably stage 1. Yes studies show that resveritrol is cytotoxic (kills) to MM. However my guess is that your oncologist will recommend that you begin induction therapy. Probably a triplet called RVd or revlimid, velcade and dexamethasone.
If you intend to undergo induction therapy then you may achieve a longer, deeper remission by taking resveritrol in addition to other integrative MM therapies. You can enhance the efficacy of revlimid, velcade and dex. with other evidence-based non-toxic therapies by doing so. Probably reduce your risk of side effects as well.
David Emerson
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